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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

January 21, 2025
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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

Popular Articles

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What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

by Dr. Michael Murray, N.D.
148,603 Views
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Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,836,879 Views
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Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
137,121 Views
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
241,017 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
474,076 Views
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Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
477,878 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

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Nutrition Reset—7 Important Nutrition Tips From a Dietician

Nutrition Reset—7 Important Nutrition Tips From a Dietician

by Melissa Rifkin, MS, RDN, CDN
4,919 Views
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Sleepy Girl Mocktail: Tart Cherry Juice and Magnesium

Sleepy Girl Mocktail: Tart Cherry Juice and Magnesium

by Megan Roosevelt, RDN
6,852 Views
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Gut Health Tips For The Holidays: Support a Happy Gut This Season

Gut Health Tips For The Holidays: Support a Happy Gut This Season

by Dr. Carlie Biggins, N.D.
772 Views
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Cayenne Pepper—5 Health Benefits + How to Get More in Your Diet

Cayenne Pepper—5 Health Benefits + How to Get More in Your Diet

by Megan Roosevelt, RDN
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5 Incredible Spearmint Tea Benefits from Acne to Digestion

5 Incredible Spearmint Tea Benefits from Acne to Digestion

by Dr. Candace Mathers, N.D.
5,370 Views
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Can Caffeine Improve Athletic Performance? Here’s What an Exercise Physiologist Has to Say

Can Caffeine Improve Athletic Performance? Here’s What an Exercise Physiologist Has to Say

by Jim White, RDN
6,451 Views
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How to Detox Your Body in 8 Simple Steps

How to Detox Your Body in 8 Simple Steps

by Dr. Michael Murray, N.D.
2,822 Views
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4 Benefits of Biotin Spray for Hair

4 Benefits of Biotin Spray for Hair

by Dr. Candace Mathers, N.D.
30,115 Views
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.